Caucasian Spinach

Vine

Caucasian Spinach

Hablitzia tamnoides

Also known as: Caucasian Mountain Spinach, Nordic Spinach

VineHerbaceous Amaranthaceae EdibleShade ProviderWildlife AttractorGround Cover
Hardiness Zone
4-8
Ideal Temp
50–78°F
Survives Down To
-35°F
Life Cycle
Perennial

Caucasian spinach (Hablitzia tamnoides) is a long-lived edible vine from the Caucasus, climbing 2–3 m (6–10 feet) or more by twining stems and bearing heart-shaped leaves with a mild spinach flavor, plus small greenish flowers in airy panicles. It emerges very early in spring from a crown and can form a lush curtain on partial-shade supports. 🌞💧 Sun and Water Requirements: - Partial shade to light shade in warm climates; tolerates morning sun with steady moisture. - Rich, humusy, well-drained soil; likes even moisture but not bogging. In Florida and Puerto Rico, treat it as a cool microclimate experiment—highland shade, misty courtyards, or winter-dormant pots moved out of summer inferno—lowland tropical heat often causes summer dormancy or decline. - Mulch crown to keep roots cool. ✂️ Methods to Propagate: - Seeds: Sow in cool conditions; germination can be slow and irregular—start many. - Division: Split crowns in early spring before vines elongate; keep divisions watered. 🌾 Harvest / Best Use Timing: - Pick young leaves and shoot tips in spring and early summer; flavor can toughen and flower stalks appear in midseason. Repeated tipping encourages bushier growth.

Good Neighbors
  • Apple
  • Comfrey
  • Ostrich Fern
Known Threats — Organic Solutions Only
Aphids
Aphidoidea
Slugs
Gastropoda