Caucasian Spinach

Vine

Caucasian Spinach

Hablitzia tamnoides

Also known as: Caucasian Mountain SpinachNordic Spinach
VineHerbaceous Amaranthaceae EdibleShade ProviderWildlife AttractorGround Cover
Hardiness Zone
4-8
Ideal Temp
50–78°F
Survives Down To
-35°F
Life Cycle
Perennial

Caucasian spinach (Hablitzia tamnoides) is a long-lived edible vine from the Caucasus, climbing 2–3 m (6–10 feet) or more by twining stems and bearing heart-shaped leaves with a mild spinach flavor, plus small greenish flowers in airy panicles. It emerges very early in spring from a crown and can form a lush curtain on partial-shade supports. Partial shade to light shade in warm climates; tolerates morning sun with steady moisture. Rich, humusy, well-drained soil; likes even moisture but not bogging. In Florida and Puerto Rico, treat it as a cool microclimate experiment—highland shade, misty courtyards, or winter-dormant pots moved out of summer inferno—lowland tropical heat often causes summer dormancy or decline. Mulch crown to keep roots cool. Seeds: Sow in cool conditions; germination can be slow and irregular—start many. Division: Split crowns in early spring before vines elongate; keep divisions watered. Pick young leaves and shoot tips in spring and early summer; flavor can toughen and flower stalks appear in midseason. Repeated tipping encourages bushier growth.

Good Neighbors
🐛 Pests